Strength & Core workouts
Strength & Core workouts

Multi-sport environment with strength workouts

Looking for a way to integrate your strength & core workouts with your endurance workouts, in one place? The multi-sport calendar within Coachbox makes this finally possible.

Strength & Core workouts

Strength & core exercises integrated with endurance workouts

Schedule your athletes' strength & core workouts in the same place you schedule endurance workouts. Use one tool to schedule endurance workouts and strength workouts, and one tool to monitor your athletes' performance.

Strength & Core workouts

Add strength & core to the macro planning

Add Strength & Core workouts to the integrated annual plan, so you'll never lose track of the bigger picture when combining the strength workout plan with the endurance workouts.

Strength & Core workouts

Create your own library

Create your own library of strength workouts in the same place you create your endurance workouts and share these within your team. Cooperate with your physiotherapist within this same library and share strength workouts with each other.

Strength & Core workouts

Integrate video and images in your strength workouts

Integrate demo videos or images in your strength workout routines so your athletes get a demo of the correct posture and technique when executing their strength routines.

Strength & Core workouts

Execute strength workouts with Coachbox Mobile

Use the Coachbox Mobile iOS / Android app to execute workouts from the same place you execute your endurance workouts.

Get started with Coachbox today.

Supercharge your strength workouts by integrating them with your aerobic exercise plan within the same tool. Try Coachbox for 14-days, risk-free!

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