Easily create, manage and analyse individual workouts, week or even multiple week schedules. The calendar offers easy to use drag and drop features which make workout planning a breeze.
The Coachbox calendar offers a workout library which can be used to easily schedule pre-saved workouts or even complete workout schedules of multiple weeks. This allows you to save a lot of time when scheduling basic predefined buildup or maintenance workout schedules for your athletes.
View a weekly summary of all important workout metrics. These metrics can be also integrated with the annual plan. This makes it easy to spot if your athlete is overtraining or not following the bigger picture plan.
Post your feedback directly on workouts when an athlete has completed or missed a training. Or read notes posted by your athlete or post notes for your athlete. Communication directly on the calendar helps you easily identify the context of a certain athletes' reaction or message.
Measure progress in weight, resting heart rate, morning pulse, sleeping hours, sleeping quality, menstruation cycle, daily steps, blood pressure, general feeling, ... and many more data points to get a historical data of your athletes' body measurements and sitation. This allows you to quickly adapt the workout schedule to unexpected situations.
